Modern Equipment, Dynamic Programs,
Real Results
Weight Training
Stretching
rope waves
Gear training and nutrition built personally for you
Everything we offer is built around your strength and recovery
PILATES
Build strength, boost flexibility, and gain control with expert-led, focused Pilates training
WELLNESS SERVICE
Recovery programs, nutrition consults, massage therapy, and personal training packages.
COOPERATE SERVICES
Custom fitness programs, on-site group sessions, and employee wellness assessments offered.
Effective training and supportive nutrition to push you forward
Equipment
Train with top-tier, cutting-edge equipment engineered for peak performance, maximum safety, and measurable results. Every machine and tool in our facility is selected to support serious training, enhance efficiency, and help you push past limits with confidence
Exercise
Unlock your potential with expertly programmed workouts designed for strength, stamina, and total-body transformation. Every session is built to challenge your limits, boost performance, and deliver visible, lasting results in every rep and movemeny.
Exercise
Unlock your potential with expertly programmed workouts designed for strength, stamina, and total-body transformation. Every session is built to challenge your limits, boost performance, and deliver visible, lasting results in every rep and movement.
Nutrition
Fuel your body with precision-based nutrition plans tailored for energy, recovery, and optimal health. Every guideline is crafted to support your training, improve metabolic efficiency, and empower your progress from the inside out.
GROUP FITNESS SCHEDULE
TIME
7:00 - 8:00
15:00 - 17:00
18:00 - 19:00
ACTIVITY
HIIT
KIDS
STEP
TRAINER
FRANK
DANIEL
CHRISTABEL
TIME
8:00 - 9:00
15:00 - 17:00
19:00 - 20:00
ACTIVITY
YOGA
KIDS
yog
TRAINER
FRANK
DANIEL
CHRISTABEL
TIME
7:00 - 8:00
8:00 - 9:00
15:00 - 17:00
18:00 - 19:00
ACTIVITY
TRX
BARRE
KIDS
DANCE/ZUMBA
TRAINER
FRANK
DANIEL
CHRISTABEL
CHRISTABEL
TIME
8:00 - 9:00
15:00 - 17:00
18:00 - 19:00
19:00 - 20:00
ACTIVITY
ARIAL YOGA
KIDS
HIIT
TRX
TRAINER
FRANK
FRANK
CHRISTABEL
CHRISTABEL
TIME
7:00 - 8:00
15:00 - 17:00
18:00 - 19:00
ACTIVITY
CORE
KIDS
DANCE/ZUMBA
TRAINER
FRANK
FRANK
CHRISTABEL
TIME
8:00 - 9:00
9:00 - 10:00
15:00 - 17:00
ACTIVITY
ARIAL YOGA
BARRE
KIDS
TRAINER
FRANK
FRANK
CHRISTABEL
TIME
7:00 - 8:00
ACTIVITY
HIIT
TRAINER
FRANK
TIME
15:00 - 17:00
ACTIVITY
KIDS
TRAINER
DANIEL
TIME
18:00 - 19:00
ACTIVITY
STEP
TRAINER
CHRISTABEL
TIME
8:00 - 9:00
ACTIVITY
YOGA
TRAINER
DANIEL
TIME
15:00 - 17:00
ACTIVITY
KIDS
TRAINER
FRANK
TIME
19:00 - 20:00
ACTIVITY
YOGA
TRAINER
CHRISTABEL
TIME
7:00 - 8:00
ACTIVITY
TRX
TRAINER
CHRISTABEL
TIME
8:00 - 9:00
ACTIVITY
BARRE
TRAINER
FRANK
TIME
15:00 - 17:00
ACTIVITY
KIDS
TRAINER
DANIEL
TIME
18:00 - 19:00
ACTIVITY
DANCE/ZUMBA
TRAINER
FRANK
TIME
8:00 - 9:00
ACTIVITY
ARIAL YOGA
TRAINER
DANIEL
TIME
15:00 - 17:00
ACTIVITY
KIDS
TRAINER
FRANK
TIME
18:00 - 19:00
ACTIVITY
HIIT
TRAINER
CHRISTABEL
TIME
19:00 - 20:00
ACTIVITY
TRX
TRAINER
FRANK
TIME
8:00 - 9:00
ACTIVITY
CORE
TRAINER
FRANK
TIME
15:00 - 17:00
ACTIVITY
KIDS
TRAINER
DANIEL
TIME
18:00 - 19:00
ACTIVITY
DANCE/ZUMBA
TRAINER
CHRISTABEL
TIME
8:00 - 9:00
ACTIVITY
ARIAL YOGA
TRAINER
FRANK
TIME
9:00 - 10:00
ACTIVITY
BARRE
TRAINER
DANIEL
TIME
8:00 - 9:00
ACTIVITY
KIDS
TRAINER
CHRISTABEL
“Joining this gym was the best decision I’ve made for my health. The trainers are incredibly supportive, and the atmosphere keeps me motivated every single day.”
“From day one, I felt welcomed and supported. The variety of classes and expert guidance have completely transformed my fitness journey.”
“This gym isn’t just a place to work out,it’s a community. I’m stronger, healthier, and more motivated than ever before.”